Category : Archived

YOUR HEALTH Wellness Centre – December 2022 Clinic Newsletter

December and January holiday hours The clinic is closed on Boxing Day and January 2nd. Please check with your therapist to see what their hours are during the holidays. Do you have unused benefits? Make sure that you maximize your extended health care coverage, including orthotics, as most benefits don’t carry…

YOUR HEALTH Wellness Center – May 2022 Clinic Newsletter

Seasonal Allergies: The Naturopathic Approach From a naturopathic viewpoint, allergies are often associated with weak adrenal, immune, and digestive functions. Natural treatments are used to support and improve those functions and to alleviate hay fever symptoms. Diet: identify any food sensitivities that can be contributing to the body’s overactive immune response.  Acupuncture: works to balance…

YOUR HEALTH Wellness Center – April 2022 Newsletter

Please continue to wear a mask for appointments On Monday, March 21, 2022, the Ministry of Health Ontario lifted the mask mandate for most indoor public places. However, YOUR HEALTH Wellness Centre falls under the healthcare directives and we are still required to have masks worn at the clinic. These…

YOUR HEALTH Wellness Center – April 2021 Clinic Newsletter

Reusable headrest covers now available To celebrate Earth Month, we are trying to limit our paper use. But, we need YOUR HELP! Starting April 1st, 2021, we will be selling super soft and adorable reusable headrest covers for only $10. Covers are machine washable and easily roll up to keep…

Easter hours
YOUR HEALTH Wellness Center – February 2021 Clinic Newsletter

❄️Snow shovelling tips❄️ It’s that time of year again 🌨☃️ Winter weather comes with its own injuries, especially the all-too-common back, neck, and shoulder pain from improper snow shovelling.  Here’s how to help prevent this:  ❄️ Warm up for 5-10 minutes prior to shovelling to get your joints moving and…

YOUR HEALTH Wellness Centre – January 2021 Clinic Newsletter

We’re still here for you during the province-wide lockdown We will continue to support our patients during the province-wide emergency lockdown. Chiropractic, massage, and naturopathy are not affected. Reflexology, reiki, and yoga are unavailable during this time. Please remember that you must complete a COVID-19 risk assessment questionnaire before each…

YOUR HEALTH Wellness Centre – December 2020 Clinic Newsletter

Winter is here (and, sadly, so is the slush) For those who have in-person visits scheduled at the clinic, please remember to remove your outdoor shoes or boots when you come in the door to ensure our floors remain dry for everyone. Previously we’ve been able to provide slippers for…

YOUR HEALTH Wellness Centre – November 2020 Clinic Newsletter

Missing our yoga classes? While we can’t offer our in-person yoga classes yet, the Canadian Chiropractic Guideline Initiative (CCGI) have created a series of videos demonstrating helpful yoga poses that we can share with you. If you are looking for a gentle way to help maintain flexibility while you are working…

YOUR HEALTH Wellness Centre – October 2020 Clinic Newsletter

Please help us welcome Dr. Danielle We’re very happy to be able to share that Dr. Danielle Schiefer has joined the chiropractic team at YOUR HEALTH in the last few months, bringing her expertise and positive energy to our patients! Dr. Danielle graduated with honours from the Canadian Memorial Chiropractic…

YOUR HEALTH Wellness Centre – June 2020 Clinic Newsletter

As you might have heard, we are carefully restarting offering services at YOUR HEALTH. We are returning on a gradual basis, first prioritizing patients with urgent treatment needs, and will be doing fewer treatments per day than we normally would. This allows us to reopen in a safe and measured…

YOUR HEALTH Wellness Centre – May 2020 Clinic Newsletter

YOUR HEALTH is here for you Dear YOUR HEALTH families, We know everyone is going through a rough time and we want you to know that YOUR HEALTH is here for you! We are offering free 15-minute virtual health check-in appointments with your healthcare practitioners: Dr. Carole Smith, Dr Leann…

An update regarding COVID-19

PLEASE NOTE THAT, AS A PRECAUTION AGAINST ANY COVID-19 EXPOSURE, YOGA CLASSES ARE CANCELLED UNTIL THE END OF MARCH. We will let you know as soon as we feel we can host them again. YOUR HEALTH and safety are always our top priority, which is why the following procedures are…

Eco-friendly evening with Refillery Market


YOUR HEALTH Wellness Centre – March 2020 Clinic Newsletter

Our essentials drive for Safetynet continues until March 14 We are still collecting feminine hygiene products, new packaged underwear (various sizes for the whole family are welcome), infant diapers (various sizes, larger ones are more in demand), and other hygiene essentials in support of Safetynet ( Please feel free…

YOUR HEALTH Wellness Center – January 2020 Clinic Newsletter

What do you have planned for the new year? A new year often brings new resolutions and a new decade might seem like the perfect time to kick off some healthy lifestyle changes. If you have any questions about how to meet your health and wellness goals, our therapists are…

Restorative yoga classes

(postponed until further notice)

Special Holiday Zen yoga class

(December 13)

Closed Canada Day

We are closed Monday for #canadaday. We hope you have a happy, healthy long weekend! #welcomesummer2019

Run4Lighthouse race supporting grieving children and youth

(Saturday, June 1)

Jayden’s Run supporting kids with disabilities

on (Sunday, June 9)

YOUR HEALTH welcomes Benjamin Morrison to the family!

Dr. Leann’s son, Benjamin Gerald Randle Morrison, was born March 27 at 12:19am, weighing 7 lb 11 oz and measuring 19 inches long. Hannah’s big sister duties have officially begun!

19th Annual Home Healthcare Conference

(April 18)

YOUR HEALTH Wellness Centre – February 2019 Clinic Newsletter

Still looking for the perfect Valentine’s gift? You can purchase a YOUR HEALTH gift certificate in person or over the phone for any amount. If calling, simply have your credit card ready and call the clinic at 905.829.0724. You can pick up your gift certificate at the clinic or have…

YOUR HEALTH Wellness Centre – January 2019 Clinic Newsletter

How are you going to make 2019 YOUR HEALTHY year? We hope that everyone had a happy and healthy holiday! Whether you’ve made a resolution to exercise more, find the right work-life balance, or make healthier food choices, our therapists are excited to help you meet your healthy resolutions. Anxiety…

YOUR HEALTH Wellness Centre – December 2018 Clinic Newsletter

Help us support our community! Through December, we are collecting food donations for the local Fare Share Food Drive. Food donations can be dropped off in the Fare Share bin at the clinic any time. If you need ideas, the food bank has a list of the most needed items….

Canada Day weekend hours

Happy Canada Day long weekend! We are open Saturday for chiropractic care and massage, but we are closed Monday. Stay cool, Canada!

Orthotics Promotion: BOGO for $100

During November and December, YOUR HEALTH Wellness Centre is offering the following special: Buy one pair of Custom Orthotics and receive the second pair for only $100. Custom orthotics differ from the inserts you can buy at any store. They are specially made to conform to the unique shape of…

Thank you for supporting Jayden’s run!

(October 1)

Thank you for supporting YOUR HEALTH during Inside Out for Autism!

Dr. Carole and the YOUR HEALTH therapists would like to thank everyone who offered support during April’s Inside Out for Autism event. With your help, we were able to raise $150 to help raise awareness and acceptance for Autism Spectrum Disorders!