YOUR HEALTH Wellness Centre is a multi-disciplinary clinic on the Mississauga-Oakville border. We offer chiropractic, massage, naturopathic care, physiotherapy, acupuncture and more. We treat a wide range of conditions, including athletic and sport injuries, sprains/strains, pregnancy-related aches and pains, pediatric injuries, back and neck pain, and shoulder and knee conditions.
Your body is interconnected. Your treatment should be too. We look beyond symptoms to find the cause.
Our range of services gives you access to the best options to meet your specific recovery or health goals.
We create customized health care programs that integrate physical therapies, education, and support services.
We get many questions about how to ensure adolescent athletes are getting the nutrition they need to do their personal best. Here are a few tips from Dr. Carole.
November 11, 2023 Read MoreAlthough we may see children as smaller versions of adults, there are many differences physically – as well as in the feelings, demands, needs, behaviours, and thoughts of children – that require us to modify our approach to the physical exam of children.
May 23, 2023 Read MoreAs the warm weather returns, so do warm weather activities. We tend to feel more motivated and energized and we some times forget that the long and often less active winter has led to some deconditioning and that can lead to injuries and aches and pains. It’s a good idea to book an appointment for a “spring tune up” to see how your body is doing and to go over any stretches or exercises that may need to be added to your routine.
May 22, 2023 Read MoreHave you ever had abdominal massage? If you haven’t, then you have been missing out. The benefits of abdominal massage can stimulate the parasympathetic nervous system, your “rest and digest” response. It can also release physical tension and emotional stress that some people don’t realize they have.
Read More