YOUR HEALTH Wellness Centre – December 2020 Clinic Newsletter

YOUR HEALTH Wellness Centre – December 2020 Clinic Newsletter

Winter is here (and, sadly, so is the slush)

For those who have in-person visits scheduled at the clinic, please remember to remove your outdoor shoes or boots when you come in the door to ensure our floors remain dry for everyone. Previously we’ve been able to provide slippers for your use within the clinic, but unfortunately can’t this year. We encourage you to bring a pair of slippers or other indoor shoes with you for your visit.

Moving through the postpartum period

Hi Mamas!

Starting in January, Dr. Danielle will be offering a postpartum rehab series. This will include a four week program consisting of eight one-hour sessions. You will have the opportunity to choose virtual or in-person classes (depending on COVID restrictions).

Classes will focus on helping to restore your full body with emphasis on your pelvic floor, deep core, and gluteal muscles.

Let us know if you are interested in receiving more details and we will get you on a list. Thank you!


December and January holiday hours

The clinic is closed on Christmas Day, Boxing Day, and January 1st. Please check with your therapist to see what their hours are during the holidays.

Dr. Carole will be working the mornings of December 24 and December 31.

Give the gift of YOUR HEALTH for Christmas

Stuck on ideas of what to get for someone on your list? We have Homedics massagers available in the clinic and are still selling two-layer cloth masks that you can easily add a filter into – with new seasonal prints available! You can also purchase gift certificates in the clinic or over the phone for any amount. Simply have your credit card ready and call 905.829.0724. You can pick up your gift certificate at the clinic or have it mailed to you within 2-3 business days.

Do you have unused benefits?

Make sure that you maximize your extended health care coverage, including orthotics, as most benefits don’t carry over into the New Year. All of our therapists are registered with their respective colleges, allowing you to claim your therapy for reimbursement under your group insurance.

For more information, or to book your appointment, please call YOUR HEALTH at 905.829.0724.

Like us on Facebook and follow us on Instagram and Twitter to get additional health facts and find out more about events.

We encourage feedback on your experience with us. If you have a few minutes, let us know how we did or how we could make your experience even better.