Patient-Centred Care

We believe that health is a state of complete physical, mental, and social well-being. Let us help you maintain YOUR HEALTH.

1

Whole-Body Approach

Your body is interconnected. Your treatment should be too. We look beyond symptoms to find the cause.

2

Multi-Disciplinary

Our range of services gives you access to the best options to meet your specific recovery or health goals.

3

Personalized for You

We create customized health care programs that integrate physical therapies, education, and support services.

Recent Articles

Pre-birth acupuncture

It’s not surprising that women planning a more natural childbirth may choose to take prenatal yoga classes and practice various breathing techniques and visualizations to prepare themselves for their labour both physically and emotionally. Acupuncture is another option that is getting more and more attention.

December 5, 2018 Read More
Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a set of techniques developed by Vodder to help the lymphatic system function correctly. In lymphedema, where tissues retain fluid and swell, the goal of MLD is to reduce the swelling. MLD can also be used after trauma or surgery to help prevent the formation of scar tissue.

Read More
Postpartum massage

After giving birth, the core is weakened. Massage therapy can help with the muscle strain that happens during delivery, as well as balance out compensations in your posture that happen afterwards. Treatments focus on your back, neck, hips, and hamstrings. For caesarean births, we can also begin working on a scar as soon as the wound is closed.

November 2, 2018 Read More
Don’t let fall be a pain in the back

As the seasons change and the weather begins to cool, many of us are getting out to do our fall clean up. Whether you are cleaning up the yard or clearing out the garage, make sure to follow these simple tips to help avoid injuries.

October 7, 2018 Read More