YOUR HEALTH Wellness Centre is a multi-disciplinary clinic on the Mississauga-Oakville border. We offer chiropractic, massage, naturopathic care, physiotherapy, acupuncture and more. We treat a wide range of conditions, including athletic and sport injuries, sprains/strains, pregnancy-related aches and pains, pediatric injuries, back and neck pain, and shoulder and knee conditions.
You must complete a COVID-19 Risk Assessment Questionnaire before each visit. If you answer YES to any of the questions, please stay home and self-isolate. Your appointment can be rescheduled with no cancellation fees. All staff and patients must wear a mask. You can bring your own, or we will have disposable masks available for $1.50 and reusable masks available for $7.00. Mask sales are cash only. All proceeds from mask sales go to support rEcess Oakville.
Your body is interconnected. Your treatment should be too. We look beyond symptoms to find the cause.
Our range of services gives you access to the best options to meet your specific recovery or health goals.
We create customized health care programs that integrate physical therapies, education, and support services.
The thyroid is the center of your energy and metabolism and is a very important gland in the body. An under functioning thyroid can cause many symptoms, including weight gain, fatigue, constipation, low mood, hair loss, dry skin, and much more!
March 2, 2020 Read More
A spasm is an involuntary contraction of a voluntary muscle due to stress, injury, or chronic tension. This contraction causes nerve compression and forms a pain → spasm → pain cycle. Stretching and massage at the attachment sites of contracting muscles are often effective strategies for reducing muscle tension.
September 9, 2019 Read More
As a father, understanding pregnancy-related changes was crucial for me. Physiotherapy during pregnancy can help in many ways, starting with understanding the changes the mother’s body is undergoing to prepare her for childbirth.
July 31, 2019 Read More
Lymphedema is typically categorized by four stages. Complete Decongestive Therapy (CDT) is a non-invasive, multi-component approach to effectively treat and manage lymphedema and related conditions.
April 2, 2019 Read More