Patient-Centred Care

We believe that health is a state of complete physical, mental, and social well-being. Let us help you maintain YOUR HEALTH.

1

Whole-Body Approach

Your body is interconnected. Your treatment should be too. We look beyond symptoms to find the cause.

2

Multi-Disciplinary

Our range of services gives you access to the best options to meet your specific recovery or health goals.

3

Personalized for You

We create customized health care programs that integrate physical therapies, education, and support services.

Recent Articles

Lymphedema, part 1

Lymphedema occurs if the lymphatic system becomes insufficient and is unable to perform its normal functions. The result is an abnormal accumulation of water and proteins principally in the subcutaneous tissues.

March 4, 2019 Read More
Anxiety

One of the most common issues that brings people to therapy is anxiety. For some people, anxiety can increase to a point where it does not feel manageable. If you feel like you do not have control of your worry, psychotherapy (specifically cognitive behavioural therapy) can be helpful and help you regain a sense of control.

January 7, 2019 Read More
Pre-birth acupuncture

It’s not surprising that women planning a more natural childbirth may choose to take prenatal yoga classes and practice various breathing techniques and visualizations to prepare themselves for their labour both physically and emotionally. Acupuncture is another option that is getting more and more attention.

December 5, 2018 Read More
Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a set of techniques developed by Vodder to help the lymphatic system function correctly. In lymphedema, where tissues retain fluid and swell, the goal of MLD is to reduce the swelling. MLD can also be used after trauma or surgery to help prevent the formation of scar tissue.

Read More