Benefits of Reflexology and Reiki

Benefits of Reflexology and Reiki

If you or someone in your life is struggling with stress, health issues or just in need of some relaxation therapy, let me help!

A Reflexology treatment should not be mistaken for a hand or foot massage. It is an alternative practice of applying pressure on points of the hands and feet to help increase circulation, for pain relief, and to reduce tension, stress, and anxiety for a whole body healthy balance. Reflexology has been practiced as early as 2330 BC by the Egyptian culture. This science deals with the principle that there are reflex areas in the hands and feet which directly correspond to all of the glands, organs, and parts of the body. Stimulating these reflex areas properly is a type of preventative maintenance and can help many health and wellness issues in a natural way.

Some everyday issues that can be relieved with Reflexology include:

  • Stress
  • Poor circulation
  • Nerve function
  • Immune system
  • Low energy
  • Headaches
  • Arthritis
  • Edema

Reiki is a Japanese technique that treats the whole person, not just the physical body. It reduces stress, helps manage pain, and promotes deep relaxation, physical healing, spiritual healing, and self-improvement.

Reiki can help with many illnesses and injuries, some of which include:

  • Stress
  • Anxiety
  • Fatigue
  • Headaches
  • Digestive disorders
  • Sleep disturbances
  • Memory disorders
  • Colds
  • Flu
  • Ear and throat infections
  • Energy imbalances

This energy-based technique involves light touch to help align and balance our “life force energy.” When our energy is low, we experience feelings of tiredness and stress and are more likely to become mentally or physically sick. Likewise, when our energy is high, we enjoy a healthier, happier and more balanced lifestyle.

Reiki and Reflexology are highly effect together and in conjunction with other medical and therapeutic techniques.

Ask about our MIND, BODY, SOUL Package which includes a combined Reiki and Reflexology session.

I look forward to bringing health and wellness to your everyday. Feel free to email any questions or inquires you may have to tania@yourhealthwellnesscentre.com. I am always happy to help.