Postnatal pregnancy massage is a wonderful way to take care of yourself, at a crucial time when all your energy and efforts are centered on caring for your newborn. Postnatal massage re-energizes you as a new mother, supporting the body in regaining its pre-pregnancy condition. The simple act of stretching out your body and relaxing the back muscles can alleviate much of the strain that has developed over your pregnancy. Add a pair of hands providing a soothing therapeutic massage, and you will be in heaven!
Our massage therapists are also happy to share their expertise in other postnatal care areas, such as providing core strengthening exercises and breastfeeding positions to ensure that you don’t add strain to your body.
