Have you ever had abdominal massage? If you haven’t, then you have been missing out. The benefits of abdominal massage can stimulate the parasympathetic nervous system, your “rest and digest” response. It can also release physical tension and emotional stress that some people don’t realize they have.

(April 18)

Due to the spread of COVID-19, leaving our homes can feel difficult. It might seem simple, but it can be a tough decision for many. Here are ten things you might want to know before booking your virtual appointment.