You can purchase YOUR HEALTH Wellness Centre gift certificates in any amount. Gift certificates can be used to pay for any of the services at our clinic and make excellent presents for friends or loved ones! You can purchase gift certificates over the phone or in person at the clinic. Once ...read more
With the change in weather and beautiful fall colours comes a time that we have grown to dread…cold and flu season! Here are some tips to help support your immune system. Improve Stress Levels Stress (of any kind) causes an elevation in cortisol levels. If exposure to cortisol is prolon ...read more
A review of recent research has identified that chiropractors can potentially play an enhanced role in the prehabilitation and rehabilitation of surgical patients. Much of the data has focused on total joint arthroplasty, but there is data to support similar interventions for other surgeri ...read more
What Causes Cravings? When our blood sugar levels are imbalanced, we get cravings. Different foods will alter our blood sugar levels at different rates. Certain foods can cause our blood sugar levels to spike and subsequently fall, leaving us feeling tired, hungry, and craving carbohydrate ...read more
We value our patients’ experience at YOUR HEALTH Wellness Centre. Dr. Carole Smith Your Oakville Chiropractor I highly recommend Cathy, she has been an absolute godsend. Her compassion and caring as well as her healing powers have helped me tremendously . I highly recommend anyone dealing with cancer to have regular Reiki treatments with Cathy. […]
Our goal is to improve the quality of life for our clients.