YOUR HEALTH Wellness Centre – March 2018 Clinic Newsletter

YOUR HEALTH Wellness Centre – March 2018 Clinic Newsletter

YOUR HEALTH is hosting another baby box pop up!

Did you miss our Baby Box pop up in February? Not to worry, we’re hosting another one on Saturday, April 14 from 1:00pm-3:00pm!

If you are pregnant or have an infant three months of age or younger, you are eligible for this free portable bassinet! Boxes include a firm mattress, waterproof cover, and cotton fitted sheet all designed with baby’s comfort and safety in mind. They also come with a zippered bag ​containing samples​ and coupons from our partners.

For more information and to reserve your baby box, pop on over to the Baby Box Pop Up Facebook event. And please don’t forget to share and pass on to anyone who may be interested.

We hope to see you there!

Baseball season is around the corner!

Youth participation in baseball is on the rise across Canada. It demands a lot of physical skill to play and can therefore result in injury. New players are also using muscles they haven’t used before and learning new movements. Along with sore muscles, some of the most common injuries are to the elbows and shoulders. [Read More]

Structural dysfunctions alter how the nervous and circulatory systems communicate with the pelvic organs. A restriction in blood flow limits the flow of hormones and nutrients necessary to regulate the function of these organs. Osteopathy brings balance to the body by using gentle movements to correct structural and postural imbalances. Improving the alignment and biomechanics of the body, but more specifically the pelvis, will improve how the body functions. [Read More]

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  We would love to hear feedback on your experience with us! If you have a few minutes, please consider filling out our online Google Docs form to let us know how we did, what you liked, or how we could make your experience at YOUR HEALTH even better!