Author : Weronika Sus

Carpal Tunnel

Carpal tunnel is the most common nerve compression in the arm and is a result of a median nerve compression at the wrist. It causes numbness and tingling in the first three and one-half fingers. As the condition progresses, muscle weakness and tension in the forearm muscles also occur.

Compartment syndrome and periostitis (a.k.a. shin splints)

Both compartment syndrome and periostitis can occur on the front or back of the lower leg, causing pain and tightness. Symptoms increase with exercise and decrease with rest. But, while they can both occur in the same locations and have similar symptoms, they aren’t quite the same.

YOUR HEALTH and tendonitis

Tendonitis is inflammation of a tendon. It is an overuse injury, caused by chronic overload of a tendon. At the beginning, you might feel pain only after you are physically active. But, if it progresses far enough, the pain can become constant with even the smallest of your daily activities.

What is Piriformis syndrome?

Piriformis syndrome is caused by the shortening or contraction of the piriformis muscle, which then compresses the sciatic nerve. When the sciatic nerve is compressed, you might feel pain down the back of one thigh into your calf, or even into the sole of your foot. You might also have numbness in your foot.