AdaptAbility Yoga

AdaptAbility Yoga

Taught by Sheelah Rodriguez
Cost: 8 week session for $120, or $17/drop-in
Eight week session from October 12 to December 7 (No Class November 2)

AdaptAbility Yoga is a yoga-based program that seeks to develop, create, and facilitate adapted yoga programs for children and youth with developmental, intellectual, and physical disabilities. We offer programs that support, encourage, and develop physical, emotional, social, and cognitive well-being. Class sessions are goal-oriented and client-centered to provide specific and engaging programming. All classes are inclusive and open to all abilities.

Suggested age range 5 to 9 years, but flexible based on group size and interest

To register, contact Sheelah at adaptabilityyoga@gmail.com or at 647-285-2631.

Debit, credit and electronic payments are accepted.